8 Surprising Benefits of Box Jump Workout (and 3 RISKS) Fitnessdy 4:39 1 year ago 42 704 Скачать Далее
60” box jump (5 feet)… wait for the end 🤣 #shorts TheOfficialLoganPaul 0:13 1 year ago 4 363 897 Скачать Далее
STOP DOING BOX JUMPS LIKE THIS #fitnesstips #boxjumps #boxjump #crossfit #cardioworkout #workouttips Ronnie Baker 0:57 1 year ago 273 Скачать Далее
Only fail when you stop trying 🫡 #fitness #boxjumps #gym #dragonsquat Brittany Cates 0:14 12 days ago 14 482 Скачать Далее
DON’T do THIS when doing box jumps! Sam Vickers Golf Performance 0:20 1 year ago 21 151 Скачать Далее
Your box jump isn’t a plyometric…If it doesn’t involve the stretch shortening cycle #boxjump Archie Watts 1:01 3 weeks ago 56 Скачать Далее
Why You Should Do Box Jumps (POWERLIFTERS & STRONGMAN) Squat University 10:22 3 years ago 60 648 Скачать Далее
I Had a WEAK Vertical, So I Did 100 BOX JUMPS Every Day pigmie 11:15 1 year ago 175 088 Скачать Далее
How To Box Jump: Why 50+ Inch Box Jumps are Wrong! | Jump Training Simple Speed Coach 4:29 5 years ago 74 484 Скачать Далее
The box jump is not a cardio exercise 😱🤯 Here’s why! #boxjump #workout #plyometric #jump brockashby 0:39 2 years ago 195 282 Скачать Далее
The RIGHT WAY To Do Box Jumps (For Speed and Power) Outperform 10:47 3 years ago 95 982 Скачать Далее
